Showing posts with label rain. Show all posts
Showing posts with label rain. Show all posts

Tuesday, 14 July 2015

Snot Rocket




A rather snotty run home from work today. I have been battling a dreaded summer cold for the past week and it really has been annoying. It's one of those things where you want to go for a run, because you physically can go for a run, but you just feel really bunged up and can't breathe properly, so your run ends up feeling rubbish and you sound like Darth Vader's relative.

Anyway, determined not to wait for the bus home from work and probably catch even more germs (I miss having a car...), I decided I was going to run home regardless. The run home isn't too far, just under 5 miles. But, I decided to extend my run, because I figured that I was out there anyway and I didn't get in any running at the weekend because of the cold, so I ran a little further and did about 6.5 miles. Not too much further, but it all counts. So, it was a snotty run, but a good run. It always feels good to bank some miles for the week.

Made it home

Tuesday, 28 October 2014

Liverpool to Leeds - 130 Mile Race

I started writing this a number of weeks ago, but I thought it was right to finish, even though these memories are sweet and painful (for various reasons...)

Update: Looking back at this blog, it wasn't the best that I could have written about such an epic, eventful and scenic race experience. After the race, It took me quite a while to write this blog and then my race partner/ actual boyfriend decided to - without warning - end things, so it wasn't a happy time. Anyway, there's always next year...

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I never did end up writing a blog for this. It was all too tiring at the time and I just wanted to savour the feeling of lying down in a comfy cosy bed. This was what I dreamt of and promised myself and George for approximately almost all of the 127+ miles.  This dream then turned into some sort of mantra/ chant: ‘Big fluffy pillow, big fluffy pillow’. This later evolved into the words, ‘Big soft, king-size mattress’. It’s true what they say, you always do forget the pain that you go through at the time. You forget the tears, the psychological torment, the throbbing feet, the sweatiness, the cold, the ‘almost falling in a canal whilst falling asleep’! 


Prior to this Northern Canal adventure, we had promised that we wouldn’t run this one too. My third GUCR had been tough. I actually got the best time I have ever gotten, but it was mentally tough going and it rained a lot. Me and George promised ourselves at the time that GUCR was our big adventure for the year and that there would be no more long canal adventures in 2014, if ever. But we HAD to do it. Something told us we had to do it.


We had already signed up and it felt wrong not to do it. I’m so happy we did decide to do it, because it felt like such an amazing achievement at the end. It was so tough battling poorly tummies, feelings of not being able to move forward, rain, a freezing cold night section and me falling asleep on my feet. That bed waiting for us at the Hilton in Leeds seemed like an impossible goal, but it wasn’t. If you just keep moving and keep motivated and want it, you can do it. It’s tough, but you overcome the struggles and you get there. When you get there you forget about the problems you overcame, they don’t mean anything anymore, because you’ve achieved success and that was the goal all along.


The night before

I know a really good Argentinian steak house in Liverpool called ‘Meet’. It’s super tasty and a good change from having pasta the night before a big race.  It was an excellent decision. We ate rib-eye steak and ribs and drank some tasty beer. So, protein and carb-loaded up, we found a Sainsbury’s express and bought lots of ultra-munchies. I find that buying multiple meal deals does the trick. I also love Coke when I’m running an ultra and it really perks me up and the fizz is satisfying, so I bought lots of coke with my meal deals. I also bought lots of crisps, a big variety of Pringles and things that were easy to eat. I also had a few choccie raisins, which I put in cute children’s’ sandwich bags with animals on them (although I almost always crave savoury over sweet on an ultra, so not too much chocolate). After this shopping extravaganza it was back to our Travelodge for some final preparations and sleep. We set our alarms for 4.30am. The race started at 6am.


Scenery

The Leeds and Liverpool Canal main line is 127 miles (204 km), although I think we ended up running about 135 miles. My main impressions of this canal were that it is much prettier than the Grand Union and much ‘hillier’! It crosses the Pennines and even visits Skipton and Shipley, in Yorkshire.  I think scenically, Skipton was one of my favourite bits. I’ve done marathons up in those hills before and it’s a very picturesque area. However, it was quite a long stretch in very quiet countryside and because I felt very tired at the time, some bits dragged on a lot here. I needed the mental stimulation of people and civilisation and things going on. I think my least favourite bits were around Blackburn. There were some dodgy bits near Leigh and then up to Blackburn and some weird people. There was also a scary dog at one point – some sort of angry Staffordshire bull terrier, that I literally thought was going to bite us.


The night section

The night section was very tough. I’m so glad I was not alone. The temperature plummeted considerably and I felt so cold. This was bad for a number of reasons.  The colder it got, the more tired I felt. It also meant that there was no place for tiredness. Being tired was bad because it made me slower, but we needed to keep on moving in order to keep warm. It was a bit of a vicious circle.  I also seem to remember it raining pretty badly. When we found a toilet during this section, we actually barricaded ourselves inside it for about 10 minutes, to gain some warmth and composure back.


We got lost

I think it was around Foulridge Tunnel and it was during the night section. We read and re-read the navigational instructions, but we couldn’t find the right path or the right gate. During situations like this, where you’re just not sure of the way to go, your mind tends to ‘make sense’ of the directions before you. Sure, that could be a bridge, why not? I can’t see a path, oh maybe they think this road is a path? That sort of thing. In the end we must have taken approximately a 3 mile diversion down some country roads and we followed road signs to the town we were headed for on the map. Amazingly, this worked and we were able to find the canal and re-join it. It was slightly stressful. It was so dark out there, we were worried that we would struggle to find and re-join the canal. There was a check point not too long after this. A positive outcome of getting lost was that it made me alert. My sleepiness just disappeared and I was so concerned that we were lost that I became more aware and awake.


The dream

The last 20 miles or so really dragged. Our feet hurt, our legs hurt, and we were knackered. And the miles went so slowly, so we’d run to a barge and walk, run to another boat and walk. However, some nice things also happened during this section. At 113 miles, we stopped at a pub and had half a pint of pale ale. I freshened up a bit in the pub toilets. The drink really hit the spot. At 6 miles to go, a lovely man who was supporting another runner bought us an ice cream. We were about to buy one anyway, but he insisted on buying it for us. I thought it was so kind. I think things like that put a big smile on your face and that feeling is amplified at this stage in a race.


Little by little, that finish line got closer. Before we knew it, we could see what looked like a city and tall buildings. Knowing that we were nearly in Leeds was the best feeling ever. The last few miles were a bit of a tease, because there were mile markers by the canal and it was pretty slow going. There were also a few twists and turns and we’d think, ‘Oh it must be there...ahhh, it’s not’!



Running over the line, I was so sleepy, but so relieved. We had made it. We got our medals and our bags and we hobbled to our hotel, which was conveniently situated just around the corner. It was such a relief to get clean and be in the cosy warm. It was definitely a lot harder than I had anticipated and tougher. We were also slower than we thought we might be, completing it in just less than 37 hours (36hrs 57mins to be precise). It was worth it. We got there in the end.

Monday, 10 February 2014

A soggy adventure in The Lakes



I said that I wanted to challenge myself in positive ways. Glancing back over the last week, I think I can say that I’ve succeeded on the running front. Saturday’s run was awesome.





I accepted the invitation of two runner friends to go and run in The Lake District.  The Lakes is approximately a 2 hour drive from where we live and it’s totally worth it. I have so many great memories of the Lakes and the scenery is beautiful.  So, I got up early and fuelled up for the day on some porridge and toast and a very large coffee. The drive was quick and before I knew it, we were there. It was definitely worth getting out of bed early for.





The weather was cold, so I had made sure to put on a base layer, long sleeved top, t-shirt on top and my OMM waterproof jacket on top of that. I also put my pack-away inov8 waterproof pants in my backpack just in case. I had visions of us being out on the hills or exposed moorland, shivering somewhere.




We ran from Ambleside and up past a river, before finding ourselves on rocky trails. We had decided to run some of the Lakeland 50 route. I haven’t run Lakeland 50 since 2010 and I don’t remember an amazing amount of this section, as we would have reached this bit of the course in the dark and moved pretty slowly on tired legs. However, every now and again, I’d exclaim ‘Ah, I think I remember this bit...I don’t think I enjoyed this bit’. After all, Lakeland 50 is the slowest 50 mile ultra I have ever done.






At the start of our adventure, we happened to come across another runner who was recceing the Lakeland route, in preparation for Lakeland 100, which starts the evening before Lakeland 50 and is significantly harder/ probably one of the toughest 100 mile ultras around. I love the fact that even when you’re not even running a race, that there is such camaraderie amongst fellow runners and you end up meeting new people. The lady runner (Jo) stayed with us for the remainder of our run. And then there were three...





At about 8 miles in, the wind and rain really began to hammer us. The marshy ground also kept suctioning off my running shoe and I was pretty slow and cautious as I negotiated the rockier bits.  The thing is, ‘back in the day’, I ran this type of terrain often. I’ve never been a crazy daredevil fell runner who can throw themselves down the side of a hill without a second thought and I never will be, but I used to be braver. I definitely felt myself going a lot slower than I would have liked. Another thing is that I’m a lot faster (in general) and fitter than I was back in the ‘good old days’. I don’t run as many races and my training miles are of better quality. But I was rusty on the rockier, more technical aspects of trail. I think it is a matter of confidence sometimes, and practice. I have only just got back into hillier trail running and I am training for a very long, FLAT canal race (GUCR 145 miler), so it’s no mystery that I wouldn’t be the best at this. Yet, I want to be. I want to be better and I want to be ‘hard-core’ again. I don’t want to be afraid of tricky mud, rocky bits and hills. I love this type of running.





So, after 8 miles, we had a bit of a rest from the rain and went for a drink. Everyone else decided upon a cuppa’ tea and I don’t blame them, as I guess it was warming. However, I decided to get a half pint of pale ale. I figured that the carbohydrates would come in useful.






After the pub, we carried on, on our journey. We decided to loop back towards Ambleside, a different way from the way we came. Fortunately, we had a good map reader amongst us and Mark knew exactly the route we should take. At this point, the rain had turned to hail. The hail in itself wasn’t significant, but the wind blowing it against my legs and face was ferocious. I had to shield my eyes with my hand (should have worn a cap) and I yelped a little at how much they stung me. Yet, I told myself to ‘wo-man up’, as it was only a bit of hail and not the end of the world. The weather was actually worst at the end of our run, where the rain was just relentless. I was glad that the worst waited until the end. Although, I did wonder about some poor souls we had seen out walking earlier on; none of them had proper walking gear on, merely jeans and ‘everyday coats’, and yet they looked at us like we were the mad ones!





Ultimately, we ran just under 18 miles and we looked like drowned rats, so we decided to go to a local café and hunt for pasties to warm us up. Unfortunately, all the pasties were sold out, so I ordered a brie and caramelised onion toastie and a pot of tea. It was scrumptious. However, as we sat there, inside the café, eating our food, water was dripping off us.





All in all, I had a brilliant day out and I took a lot away from it. I’ve figured out some new goals that I want to accomplish this year, which mainly revolve around wanting to get more confident with hilly trail running again. I will do this.



L x

Friday, 7 February 2014

Variety

It has been a little while since I last wrote a blog. I have decided that I am going to endeavour to blog more frequently. Sometimes, I might even just ramble. Sometimes I need to get lots of thoughts out of my head and just ramble. See, I’m rambling already.


Running-wise I have been attempting to up my mileage a lot more. However, I had found myself getting stuck in a bit of a rut with my ‘same old run down the local main road’ and back. With no near (well, not any weekends coming up, but I do have Manchester Marathon in April confirmed) races on the horizon, I haven’t been able to rely on what such races used to provide: variety. So, I’ve been mixing up the time of day that I go running. If I run in the evening one day, I might go for a mega early run the next day. It’s also great training to run on tired legs, for upcoming ultras later in the year.


I’ve also been taking my running kit with me when I travel. When I was down in London a few weeks ago, me and George did a couple of interesting runs along the Thames Path and through Richmond Park (my favourite). It certainly is muddy along the Thames at the moment...and a little flooded! By the end, well, by a few miles in, our bums and legs were caked in mud. It was so much fun. In fact, we were so muddy that once we had reached Putney, we strolled down to the banks of the Thames to wash off some of the mud in the river water...


On the way back towards Clapham Junction (where George lives), we stopped at a nice pub by the Thames for some dinner. We had run just over 17 miles and it would be another 2 miles to home from that point, but for the time being we relaxed and had some lovely food. Then suddenly, there was a freak lightning storm. The sky just went incredibly dark and the wind picked up force. There was no thunder, but then I saw the most amazing lightning bolt in the distance. I love storms. They’re so interesting. However, I was glad we had made it inside before the weather went crazy and that we could be spectators to this storm, and not participants.


So, ultimately, I guess my main thoughts on running and on life at the moment are to ‘mix it up’. I think variety is a great thing and it stops you from getting into a rut. I’d say that things have been particularly trying recently, due to a number of different factors. I’ve been frantically working away at my computer, searching for jobs and applying for jobs. 


You don’t realise what a source of self-esteem having a job is, until you don’t have one. Not only is it somewhere you go to earn vital pennies, but it can provide you with a whole sense of self worth. Another obstacle at the moment is being away from someone I care about, being in a long distance relationship, which I am. All of this can make the days seem so long and it can add a bit of a challenge to each day in itself. Therefore, it’s super important to mix it up. Consequently, I want to make my runs exciting and vary my daily routine as much as possible, so that I stay both sane and training. In this way, I'm facing each day with a positive challenge.




L x