Showing posts with label germs. Show all posts
Showing posts with label germs. Show all posts

Sunday, 17 August 2014

'Die germs die!', I'm off to run an ultra...

LLC 130 countdown is seriously on (seriously...). I must admit that running 130 miles down another canal hasn’t been high on my list of priorities of late. This isn't because I don’t want to, because I really, really want to go on this adventure. However, I’ve been catching every possible bug/ germ/ cold virus going. All the germs seem to want to hitch a ride with me. Currently, I’ve had a cough for the last 6ish weeks and I’ve seen a nurse at the walk-in centre and doctor during this time. The nurse just told me my lungs were clear, I had a great lung capacity and I was just unlucky to catch one virus on top of the other and there was nothing she could do. Boo! I saw the doctor last week and he agreed that I had a temperature and prescribed some antibiotics (finally!). I know doctors are quite reluctant to prescribe antibiotics willy-nilly as they think everyone is becoming immunised to these nasty bugs, but I haven’t taken any or even been to the doctors for 6 years! 



So, I finally feel like I’m getting better and a lot of my energy has returned and now I’m raring to go and run from Liverpool to Leeds. The only annoying thing is that I haven’t run for well over a week and I wasn’t doing too much before that due to this nagging cough and hectic-ness at work. However, I do play with my kettlebell and work-out and I feel I’m up to the challenge.


When it comes to something so long I believe that mental strength is incredibly important and that adequate nutrition before and during is vital. So, I’m leaving nothing to chance – lots of vitamins, rest, sleep, crazy flavoured yummy tea and fresh nutritious food (lots of fruit salad). Bring it on... Rarrrrrgggghhhh!